C
Connie M.
January 3, 2026
Recover PT client review
★★★★★
“I like Recover PT's service with Nicole!”
The Founders' Club
The easiest way to stay consistent with Strong & Steady Fitness.
The Founders' Club is built for adults in their 60s, 70s, and 80s who want a simple way to keep moving at home, feel supported, and make exercise part of normal life.
- Build strength, balance, and everyday confidence
- Stay active from home with chair-friendly options
- Keep up with the people and routines you care about
- Follow new workouts, reminders, and encouragement
- Stream from your favorite device 24/7
- Choose the payment option that fits your budget
Member support
Tools to help you get moving and keep moving.
Workouts, reminders, bonuses, and encouragement are designed to help you stay consistent at home.
Founder launch
Up to 33% off standard annual pricing.
The Founders Club is for the first members who want to help launch the Strong & Steady Fitness library and receive founder pricing, bonuses, and updates as new programs are released.
Video preview
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Founders Club overview video space
Reserved for the launch video you will film.
Founders Club
The Founders Club includes the following...
Stream Strong & Steady from your favorite device.
Variety of Online Workouts
- Get access to a growing library of low-impact, chair-friendly Strong & Steady workouts you can do on your own schedule.
- Follow along in a simple order so you can press play and know what to do next.
- Find options for different days, including short sessions when you only have a few minutes or want something gentle.
Accessibility
- Workout on your phone, tablet, computer, or TV.
- No complicated tech. Go to the website, log in, and choose your workout.
- No expensive workout equipment needed for the beginner-friendly content.
Convenience
- Workout from home.
- Make your own schedule.
- Bring the program with you when you travel or spend time away from home.
- Simply click play and follow along.
VIP Support
- Not sure which workouts to choose or where to start? Strong & Steady support is being built to help members feel less lost.
- Founder updates, encouragement, and support options will help you keep moving as the library grows.
- VIP Support is planned as an optional accountability layer separate from individualized medical care.
Complimentary bonuses
Founding Member Bonuses
Bonus - $100 value
Short Routines & Quick Lessons
- 2-5 minute movement routines for busy days
- 1-minute healthy-aging lessons with simple tips
- Helpful when a full workout feels like too much
Bonus - $100/month value
Private Strong & Steady Community
- Encouragement, accountability, and shared wins
- A place for Founders and families to stay connected
- Focused on consistency and staying active at home
Bonus - $300 value
Motivation & Encouragement Bundle
- Weekly encouragement emails
- Progress reminders and habit prompts
- Printable calendars and simple tracking sheets
Bonus - $300 value
Healthy Weight & Energy Meal Program
- Step-by-step meal-prep videos
- Simple healthy-aging meal ideas
- Printable grocery and meal-planning guides
- Wellness education, not individualized dietary advice
Bonus - $500 value
At-Home Mobility & Recovery Series
- Gentle mobility and recovery routines
- Options for stiff, sore, or low-energy days
- Supportive routines for days when a full workout feels like too much
That's over $1,000 worth of bonuses included with your Founders Club access if you join today!
Founding member pricing
Select the payment plan that best fits your budget.
Monthly
$39 /month
Standard monthly membership pricing planned for launch.
Coming later
Founding Annual
Save 34%
$297
$197 /year
(breaks down to $16.42/month)
Launch offer for early Founding Members. This is a recurring annual membership.
Founding Lifetime
Save $100
$497
$397 one time
(first-year equivalent: $33.08/month)
One-time founding offer for lifetime digital library access.
Purchase with confidence.
Founding Lifetime access applies to the Strong & Steady digital video-program library, including future Strong & Steady-branded releases added to that library. It does not include individualized care, in-person services, coaching, events, supplements, or unrelated future products.
5-star reviews for the practice that built Strong & Steady Fitness
These are Recover Physical Therapy client reviews. Strong & Steady Fitness is educational wellness content and is separate from individualized physical therapy care.
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Thomas D.
January 5, 2026
Recover PT client review
★★★★★
“Nicole is great at helping me with transfers in bed and strengthening exercises!”
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Ernest M.
January 7, 2026
Recover PT client review
★★★★★
“I think Recover PT is great! Nicole was very helpful! My posture has improved a lot! Even my friends said I have straightened up a bit!”
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Diana O.
January 9, 2026
Recover PT client review
★★★★★
“If you're looking for physical therapy or occupational therapy, I would highly recommend Recover. Nicole is devoted and compassionate at what she does. She is hands-on, professional, and very open-minded to hear what is best for her clients. Happy to have come across this company.”
J
Joann M.
January 11, 2026
Recover PT client review
★★★★★
“I have had Recover Physical Therapy Services for a year on and off! I cannot praise them enough! When I returned home from my last hospital and inpatient rehab, I was unable to drive my car and climb stairs. Nicole is the best you can find anywhere! I am now able to drive my car and climb a small flight of stairs! To say I am pleased or that my daughters are pleased is really saying it mildly! If you want results, Recover Physical Therapy is the place to call!”
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Lisa T.
January 13, 2026
Recover PT client review
★★★★★
“I am so very grateful for Nicole at Recover PT. She is compassionate and professional. I have Parkinson's, which creates lots of side effects. I can be exhausted, emotional, weak at any time or all at once. I have never felt pressure to do something or lack of understanding of my condition. Nicole has worked in my little house to find places and ways to make exercising possible for me. I have no hesitation in recommending Recover Physical Therapy Services to anyone.”
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Karen Armentani
January 15, 2026
Recover PT client review
★★★★★
“I just love watching this small local business grow and become more successful. Nicole has helped me so much. My balance, ability to walk, depth perception, and mobility are all greatly improved. Thank you, Recover. I am so grateful. Wishing you continued success.”
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Michele T.
January 17, 2026
Recover PT client review
★★★★★
“Nicole was my PT. She was very friendly and paid attention to my concerns. Nicole worked with me as I work from home and always worked with my schedule! Even when my PT was over, if I had questions, all I did was send a text and she would answer quickly! I would recommend her highly. If I could give 10 stars, I would.”
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Beverly R.
January 19, 2026
Recover PT client review
★★★★★
“I love Recover Physical Therapy because not only do they come to the home, but they are compassionate. Nicole is amazing and truly cares for her patients and understands the challenges of working with a patient who has Alzheimer's. Nicole was very compassionate, loving, and patient. She was also very good working with my husband. I will use them again if I need therapy services.”
Frequently Asked Questions
Is the Founders Club a paid membership?
Yes. Founding Annual and Founding Lifetime checkout are handled through secure Stripe Checkout. You can also save your Founder spot if you are not ready to purchase.
What will I get access to?
Founders get access to the Strong & Steady digital video-program library as it launches, plus the planned founder bonuses and updates.
Is this medical care?
No. Strong & Steady Fitness is wellness education and exercise content. It is not a diagnosis, medical treatment, or substitute for individualized care.
Can I join for a parent or spouse?
Yes. Family members can join the list, purchase access, or help a loved one learn what is coming.
Meet your instructor
Learn from Dr. Nicole Ogletree, PT, DPT.
Nicole Ogletree is the founder and owner of Recover Physical Therapy, an at-home PT/OT practice serving older adults. Strong & Steady Fitness adapts that real-world experience into chair-friendly, home-based wellness education.
Doctor of Physical Therapy
DPT from Widener University.
Geriatric focused
10 years helping older adults move better at home.
Clinical experience
Founder and owner of Recover Physical Therapy.
What is the Founders Club?
A simple way to join before the full library opens.
Founders help launch Strong & Steady Fitness and receive early access, founder pricing, planned bonuses, and updates as new programs become available.
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Founder overview video placeholder
Reserved for the sales video you will film.
15
Essentials workouts
5
Founder bonus categories
24/7
Stream from your device
1
Simple member home
New
Programs planned
VIP
Support option planned
We are always adding new content.
Essentials is the starting product. The Founders Club is designed for people who want the full Strong & Steady library as it grows.
Questions?
Save your Founder spot or ask for updates.
If you are not ready to purchase yet, join the interest list. We will send founding-member details and future Strong & Steady updates by email.