Terms and conditions

Strong & Steady Fitness provides wellness education and fitness information for adults who want to improve strength, steadiness, and confidence. Content on this website is provided for general informational purposes only.

Strong & Steady Fitness does not provide medical evaluation, treatment, clinical assessment, emergency advice, or individualized medical recommendations through this website. Always consult a qualified health professional before starting or changing an exercise or wellness routine, especially if you have a medical condition, injury, balance concern, or other health risk.

By joining the early-access waitlist, you agree that Strong & Steady Fitness may contact you about launch updates, preview events, educational wellness content, and founder pricing information. Joining the waitlist does not guarantee enrollment, availability, pricing, or access to any future program.

You agree to provide accurate contact information and to use this website only for lawful, personal purposes. You may not misuse the website, interfere with its operation, or submit false or misleading information.

The Strong & Steady Fitness SMS program sends text messages only to people who opt in through our website waitlist by providing a phone number and checking the SMS consent box.

Messages may include launch updates, preview event invitations, educational wellness content, and founder pricing information. Message frequency varies. Message and data rates may apply.

For help, reply HELP. To opt out, reply STOP. After you reply STOP, we will send a confirmation text and you will no longer receive SMS messages from the Strong & Steady Fitness waitlist program unless you opt in again.

Strong & Steady Fitness makes reasonable efforts to keep website information accurate and available, but we do not guarantee that the website will be uninterrupted, error-free, or complete. You use the website and any wellness information at your own discretion.

To the fullest extent permitted by law, Strong & Steady Fitness is not responsible for indirect, incidental, consequential, or special damages related to your use of the website, waitlist, or communications.

Questions about these terms or the Strong & Steady Fitness SMS program can be sent through the contact information provided on this website.